Archive for category reflections
I enjoy reading words of inspiration as much as you probably do. I believe in the power of positive thinking. I love practicing the art of creative visualization. (My man Jordan Spieth, last week’s winner of the US Open Golf Championship, is the ultimate practitioner of creative visualization.)
Having said this, I have to say something more. You probably guessed I’d go on for a bit in this week’s blog. It takes more than a stranger’s words to affect lasting, positive change and success in any endeavor. It takes loving support from caring mentors. The ideal personification of this support comes from a set of caring, loving parents. Let’s take Jordan Spieth again as an example. He seems to have an ideal relationship with his loving, caring, teaching parents plus a monumental talent that have helped him to win two major golf titles in his young and promising career.
Jason Day, a young professional golfer from Australia, battled bravely through dizziness and nausea caused by vertigo to finish high in the US Open final standings. Jason, unlike his contemporary Spieth, did not have a strong connection with his parents while growing up. He had a troubled youth before meeting Colin Swatton at Kooralbyn, a golf-centric boarding school in south-east Queensland. Jason’s mother had to borrow money to send her son to Kooralbyn in a desperate attempt to do something about his delinquent behavior after his father died of stomach cancer when Jason was 12.
Colin Swatton was a golf instructor at Kooralbyn when he first met the head-strong, rebellious Day. Swatton’s non-confrontational style won Jason over. When Swatton moved on to teach at Hills International College, Day followed him. From there, Swatton became Day’s golf coach, mentor, close friend and full-time professional caddie. Jason Day is now one of the top-ranked golfers in the world with a family of his own and the admiration and affection of his peers.
After I’ve read a self-help book the inspiration and advice usually fade within forty-eight hours. Formulaic self-help exercises quickly become dry practices that yield little or lasting benefits. I picked up a few Wayne Dyer books a year ago and two things became immediately clear: (1) Wayne has a lot of nice things to say and (2) I could not practice or live what Dyer says if I tried for a million years.
So what does it take to move forward, achieve, and grow? To amplify what I said earlier, it takes a special personal relationship. It is a relationship that always accepts and honors who you are and where you are. It can be a parental, mentoring, teaching, romantic, or friend to friend relationship. In the case of the first three, the relationship begins with the child, mentee, or student receiving more at first. I’ve learned that over time the best of these relationships blossom into mutuality where both parties reap significant rewards. There’s an energy and information exchange in these relationships; call it love, call it caring and concern, call it chemistry. Whatever it is, it’s a radiant, magic elixir. It produces extraordinary human beings; some famous and others who live and work quietly outside of the limelight.
Doing nothing can be fun or boring depending upon your outlook and level of creativity. What if you didn’t have to do anything except answer the call of nature and buy groceries? What would you do—or not do.
I think most of us would agree that doing absolutely nothing becomes boring. The real challenge, I feel, lies in staying very busy while actually doing very little of major consequence, especially anything that might cause the slightest bit of pain.
I’m at a point where I need to find something to do that I can tell myself is very important, yet doesn’t require a significant degree of sacrifice. I’m allergic to the word sacrifice in the same way Maynard G. Krebs was allergic to the word work.
I have a couple of major projects on the drawing boards that require the participation of other people. Until they are at liberty to work with me, I’m at loose ends.
This morning, I went into deep meditation with the intent of coming up with, at the very least, a brilliant idea for the blog you are now reading. I came up with nothing, nada, zilch. I wonder how this is possible. It’s not, by a long shot, the first time this has happened. Creative, constructive ideas come easily to some people. They have more ideas than they have time to manifest them. I have plenty of time but no ideas. This seems like an injustice.
I thought that by writing about nothing, a great idea would arise out of the void. Well, the void is still there. Where are you Mister or Miss Great Idea? How about if I settle for a medium idea? Still no?
How about ANY GOD-DAMNED CONSTRUCTIVE IDEA?
I think I’ll go have an iced soy latte.
I’m on a Jet Blue flight to San Francisco. The purpose of my journey is a two-day “personal retreat” in Sonoma with my teachers, Saniel and Linda-Groves Bonder. The retreat is part of an intensive ten-month course entitled “The White-Hot Yoga of the Heart.”
I’m concerned about filling the two days with Saniel and Linda with enough meaningful material to discuss. It will be just the three of us. No other students will be present, which is usually the case with the other “in person” retreats and the tele-course seminars. I won’t be able to snooze or go off into my own little world. There will be no opportunities to take “time off” during our sessions. Gulp.
We’ll spend some time working on marketing projects that I’ve initiated and we’ll take a trip to the beach or the mountains. We’ll do some meditation. This still leaves a lot of time to fill in two days, including lunch and dinner.
We’ll talk about “my stuff,” or in more dignified terms, “my process.” As I’ve grown on this path, I’ve become less inclined to talk about myself, yet some self-talk is necessary. It’s a challenge to decide what is worth talking about and what isn’t. I suppose it’s hard to know in advance what to talk about, but it makes sense to come ready with a few notes. When push comes to shove, I think the shotgun approach is the best way to go: just blurt out whatever comes up on the topics I’ve come prepared to discuss. The golden nuggets will spew forth in the midst of the dross.
I’ve learned to try to listen to feedback and not sit there thinking about what to say next. For me, that’s easier said than done.
Lately, I’ve developed the habit of saying succinctly what little I have to say. This new habit only exacerbates the problem of how to fill the time. My teachers are experts in filling the awkward gaps in conversation. Still, I feel responsible for coming to the retreat with enough material to fill the space. I’m not exactly brimming over with material.
I’ll just have to be cool and see what happens. I’ll fill you in on the flight home.
The question is, how can I make the best use of my time?
I’ll bet you’ve asked yourself that question a few times. It used to come up for me once in a while. Now it pops up at least once a week. It’s because I have less time. I can hear my “consciousness clock” ticking louder and louder, like a woman who wants to bear children hears her biological clock ticking.
The child I want to bring into the world is my realization of consciousness. It’s time for me to awaken. I don’t even know what that means. I’ve read about it extensively, but it takes more than reading. It takes practice, focused intention, an activating, energetic transmission, and I don’t know what else. Maybe that last missing ingredient is “grace.” I don’t know what that is either.
Most of the people throughout history who have realized consciousness have done so with the help of a teacher or a series of teachers. Finding a teacher is usually a matter of sincere intention. When this intention reaches a “boiling point,” an appropriate teacher, or adept, enters the student’s life. It’s a phenomenon well documented by inspiring stories handed down through the ages.
Achieving any major goal is a tricky business. It helps enormously to have a carefully chosen team of mentors, teachers, and peer support to overcome the inevitable obstacles and downright perplexing passages along the way.
It is so easy for me to be distracted. For example, my mind constantly presents me with pressing issues that aren’t truly pressing, and concerns that have little importance in the big or the little scheme of things.
That’s where my team comes in. They help me to stay focused on what I consider to be the ultimate goal of human existence; awakening to the bliss of the infinite Self, and then learning how to integrate that consciousness with my individual self. It will take a small or large miracle, but when I get right down to it, there isn’t much else on my drawing board that really needs to get done.
There is a phrase I learned when I was a commercial real estate broker; “the highest and best use of a property.”
As time passes, economic conditions and neighborhoods change. A commercial property originally built as a three-storey parking garage can have higher income potential and use if it is torn down and rebuilt as a high-rise office building.
I feel something analogous is happening to me as my awakening unfolds. The highest and best use of the property given to me, my body, is evolving into something that can be of more use to me in terms of enjoyment and of greater use to others.
I’m not exactly sure what I’m morphing into, but I’m positive it’s not a new X-Man character. I’m excited to find out who I become. In the meantime, I’m writing a few more blogs.
Now, it’s more like honing my skills or adding another tool to the toolbox to move forward in this process of becoming.
It seems to me that self-improvement is just a concept with no substance, no foundation in the field of Reality.
My daughter emailed me a list of 30 “Earth Shaking” self-help books. I said, “Danielle, I’ve read more self-help books than you have miles on your five year-old car. None of them helped, but this practice of Waking Down is transforming my life.”
I wasn’t trying to convert my daughter. I was just speaking my truth.
*I may have stolen the title of this blog from Popeye.
As Being comes alive in me…
…Fear and anxiety dissipate
…I feel more peace
…Every action I take has meaning
…Heaviness yields to lightness
…Clarity, simplicity, and focus become second nature
…The future is uncertain yet full of possibilities for creativity and enjoyment
…I can make every breath serve a higher purpose