Posts Tagged happiness
Where does self-confidence come from? Where does it go when we need it most?
How does an energetic child with a mountainous capacity for curiosity grow into a narrow-minded, emotionally constricted adult full of hopelessness and suffering?
The answer is simple. We lose the key to the door that opens to a satisfying existence; belief in ourselves and the faith that every day can be sculpted into a masterpiece of joy.
Self-confidence is an elusive commodity that fluctuates with life’s events including, but not limited to; our mood, brain chemistry, the weather, acceptance or rejection. It is a fragile, unpredictable elixir; here today, gone tomorrow. Yet for a fortunate few, it is a constant, a second nature, a faithful servant and friend.
With self-confidence, we can create the next, great wonder of the world. Without it, we walk bent over through life, a mere shadow on the wall, a faint reflection of our glorious and noble human potential.
If your self-confidence is at a low ebb, you can take the first step towards a more joyful and productive life by LOVING YOURSELF. Forgive yourself for past transgressions, whether real or imagined. Start each day with a clean slate. The past is dead. The future is a possibility based on how you think and what you chose to do in this very moment.
Think with hope in your heart. Hopeful thoughts are positive, creative, loving thoughts. Hopeful thoughts will fill you with possibilities. They will fill you with confidence in yourself because they come from your true self, the real you.
There are always two roads stretching before us. One road leads to freedom and joy. The other one leads to misery and limitation. Take the time, right now, to cast away doubt and fear. Listen to your inner voice, the one that wants to set you free.
Self-confidence comes from being the person you truly are; your best self. Trust yourself. Love yourself. Let the flame of love grow in your heart. Seek the sources that support and nurture your truest and best self. Self-confidence will bloom automatically, along with passion and a free enjoyment of life.
In my last blog, I promised to write more about my residential retreat with Saniel and Linda Groves-Bonder at their home in Sonoma, California. I left you and me hanging on the question whether I would have enough to talk about during my two-day retreat. It turns out my fear was almost groundless. I did run out of “personal stuff” to bring forward, but it didn’t matter. We filled the space by working on two projects I’m doing with Saniel and Linda, and by simply being together in simple, every-day terms.
For instance, I volunteered to drive Saniel into Sonoma to do some errands, including buying cat food and six rather large sacks of bird seed. Linda likes to feed the birds—every one of them, it seems, living in Sonoma County and beyond. I can imagine word of mouth traveling at warp speed within the aviary community about delicious, free food.
Have you ever been inside a hay/grain/birdseed store? Not this city slicker. I had only been to the main “drags” in town. Saniel helped me to experience Sonoma from a resident’s point-of-view. It’s a quaint country town with a population of only 10,400. Let me add, I gave myself a few extra days to explore some of the surrounding cities. I found Sausalito to be the most interesting of these. It’s a beautiful town overlooking the San Francisco Bay with lovely homes terraced into the hills and populated by artists, musicians, New-Age thinkers, and other adventuresome souls. The more conventional residents were probably working in nearby San Francisco somewhere across the Golden Gate Bridge. The weather in northern California at this time of year can only be described as “glorious and majestic.”
Pardon my digression.
I become really happy around Saniel and Linda thanks to their powerful transmissions. During our time together, we laughed, worked hard, and had lots of fun. There was a bonus event (for me) on Sunday called “a sitting” where Saniel and Linda hosted nine local people for a two-hour session of meditation and sharing.
After these two and a half days, I’m cooked. I can’t say if I’m rare, medium, or well-done. I just know I’m cooked and it’s a good thing.
While meditating at the Sunday morning sitting an image came to me: hands knitting golden threads into a golden rope. The image suggested to me a certain perfect harmony that surrounded everything Saniel, Linda and I said and did. There was another entity at work with us, weaving together the strands of our collective efforts into a golden rope. Everything that happened just sort of fell into place, as if by magic. (I know what my next book project will be about. It fell into my lap as lightly as a feather.) The golden rope brought us closer together; more comfortable in our Being and knowing of one another—linked heart-to-heart, now and into the future.
There is a phrase I learned when I was a commercial real estate broker; “the highest and best use of a property.”
As time passes, economic conditions and neighborhoods change. A commercial property originally built as a three-storey parking garage can have higher income potential and use if it is torn down and rebuilt as a high-rise office building.
I feel something analogous is happening to me as my awakening unfolds. The highest and best use of the property given to me, my body, is evolving into something that can be of more use to me in terms of enjoyment and of greater use to others.
I’m not exactly sure what I’m morphing into, but I’m positive it’s not a new X-Man character. I’m excited to find out who I become. In the meantime, I’m writing a few more blogs.
As Being comes alive in me…
…Fear and anxiety dissipate
…I feel more peace
…Every action I take has meaning
…Heaviness yields to lightness
…Clarity, simplicity, and focus become second nature
…The future is uncertain yet full of possibilities for creativity and enjoyment
…I can make every breath serve a higher purpose
In my life, this phenomenon is occurring for the second time, and not a moment too soon. For the past few months, I’ve been investigating, in my own words, a new way of going. I won’t divulge the name of this “new way” because I’m still in the investigative stage. I can report, however, this new way has filled me with hope and a renewed sense of adventure.
This feeling is not merely the initial burst of inspiration that comes at the beginning of a new project or program of study. It seems to come from a much deeper place, as confirmed by my research.
For a while there, the only objects I could see on the horizon were old age and sickness. This bleak view originated from nagging feelings of emptiness and lack of purpose. I had lost what the robots in the movie “The Transformers” refer to as their “Prime Directive.”
For many years, I have been on a path that I assumed would eventually lead to “Self-Realization.” It became increasingly clear to me that the path I was on was never going to get me where I wanted to go. I had lost touch with my Prime Directive. I felt alone, abandoned, and a failure. During this time, I experimented with a number of groups and teachers. There are hundreds of new age spiritual groups here in South Florida. Most of them seemed ridiculous to me. A few resonated with me. I made the effort to try the ones that spoke to my heart.
Self-Realization is a somewhat bulky term that many people might think of as an impossible goal set by foolish, pompous, self-deluded people who refuse to face life. Without doubt, the path to this goal is fraught with danger and pitfalls. The good news is that, according to what I’ve been reading, there is a distinct shift underway in the “achievability” of this goal. The goal is no longer reserved for saints, mystics, and yogis who go to extreme lengths to “awaken.” Today, the goal is available to ordinary people, like me, who lead ordinary, worldly lives.
What is truly remarkable is that dozens of people walking this “new way of going” have already awakened. I have met one such person. I recently read a book written by another person who is now a senior teacher of this way. I found her book both interesting and convincing.
“Self-Realization” or “Awakening,” if you are not familiar with the process, involves the discovery of the divine within, or infinite consciousness. Words cannot adequately describe the awakening experience. One way to approximate it is the uncovering of the essential YOU, not temporarily, but permanently, or at least as long as YOU are in the body. This new teaching I am investigating does not require the practitioner to deny his or her human nature or personality traits. It is a path of self-acceptance. Ultimately, this method facilitates a harmonious coexistence and integration with the individual ego identity.
Certainly, no worthwhile goal is easy to achieve. This way requires work, sincerity and persistence, like anything else. The payoff, however, is a deep sense of happiness, peace, love, and well-being. I’m feeling the first faint rays of this inner sun already.
I’ll be going to Atlanta at the beginning of February for a two-day intensive. I guess you could call it the acid test. Hopefully, I’ll have positive news to bring back.
My father once said to me, “Son, don’t kid yourself. You’re going the way of all flesh.” Well Dad, my body may be going that way, but not me. I will not go quietly into that dark night.
While opening a dialogue with my inner divine being, these words came to mind:
My feet are firmly set on a path of divine realization.
Call it a happiness quotient. It can also be described as a mindset, a unique calibration on the happiness scale embedded in the foundation of a human personality. This mindset is usually affected positively or negatively in early development by parenting, external circumstances, and life experiences.
Recently, I’ve discovered, or perhaps admitted to myself, that my internal atomic clock is set in an uncomfortable sector of the happiness scale. Let’s call it a bad neighborhood and be done with it. I don’t want to dwell on where I’m at or how I got there. Suffice it to say I won’t be spending precious time or disposable income on past-life regression therapy.The past, as a wise man said, is dead. I’m going to re-set my internal clock and, like George Jefferson, “move on up” to a better neighborhood on the happiness scale.
I’m not entirely sure how I’m going to achieve this minor miracle, but I have a reasonably good plan that I’ve been working on consciously and unconsciously for a while. This past weekend, the elements of the plan came together as if by magic, and not a moment too soon.
What I’ll be doing is sort of like breaking down a plaster statue and recasting it into a far more pleasing figure. I intend to transform my inner weather from dark and cloudy into radiant sunshine. It’s entirely possible with the right elements in place. Goodbye self-limiting thoughts and beliefs. Hello person I always wanted to be.
I feel strongly that anything can be accomplished with a combination of will power, exposure to uplifting and self-empowering thoughts, and a loving source of spiritual energy.
This past weekend, I attended on full day seminar (led by Lee Ann Somers) designed to introduce participants to the Seven Healing Rays for the purpose of self-development. This will be a seven month program. I’m looking forward to every minute. Okay, I know that “the Seven Healing Rays” sounds like something straight out of “The New Age Nut Cracker Suite.” I ask that you bear with me for a few more paragraphs.
The Seven Rays represent seven unique aspects of divine energy. Each ray is a different color and embodies specific divine qualities. That’s all I want to say about the rays for now, mainly because I’ve just begun the course and don’t know much more, and additional information is beside the point. What I want to say is that the key component to the model for winning the battle of self is spiritual energy. The right energy at the right time facilitated by the right teacher unlocks human potential. You can attract all of this “right stuff” by knowing what you want, asking for it, and keeping an open mind as to the package it arrives in.
I wrote in an earlier blog that I have grown tired of going in circles, chasing my tail. I believe this past weekend marks the beginning of an exciting journey that I want to share with you. Stay tuned.
PS—I’ve been listening to exceptional, empowering, guided meditations by Kelly Howell. You can listen to her stuff for free on YouTube.