Posts Tagged success
I enjoy reading words of inspiration as much as you probably do. I believe in the power of positive thinking. I love practicing the art of creative visualization. (My man Jordan Spieth, last week’s winner of the US Open Golf Championship, is the ultimate practitioner of creative visualization.)
Having said this, I have to say something more. You probably guessed I’d go on for a bit in this week’s blog. It takes more than a stranger’s words to affect lasting, positive change and success in any endeavor. It takes loving support from caring mentors. The ideal personification of this support comes from a set of caring, loving parents. Let’s take Jordan Spieth again as an example. He seems to have an ideal relationship with his loving, caring, teaching parents plus a monumental talent that have helped him to win two major golf titles in his young and promising career.
Jason Day, a young professional golfer from Australia, battled bravely through dizziness and nausea caused by vertigo to finish high in the US Open final standings. Jason, unlike his contemporary Spieth, did not have a strong connection with his parents while growing up. He had a troubled youth before meeting Colin Swatton at Kooralbyn, a golf-centric boarding school in south-east Queensland. Jason’s mother had to borrow money to send her son to Kooralbyn in a desperate attempt to do something about his delinquent behavior after his father died of stomach cancer when Jason was 12.
Colin Swatton was a golf instructor at Kooralbyn when he first met the head-strong, rebellious Day. Swatton’s non-confrontational style won Jason over. When Swatton moved on to teach at Hills International College, Day followed him. From there, Swatton became Day’s golf coach, mentor, close friend and full-time professional caddie. Jason Day is now one of the top-ranked golfers in the world with a family of his own and the admiration and affection of his peers.
After I’ve read a self-help book the inspiration and advice usually fade within forty-eight hours. Formulaic self-help exercises quickly become dry practices that yield little or lasting benefits. I picked up a few Wayne Dyer books a year ago and two things became immediately clear: (1) Wayne has a lot of nice things to say and (2) I could not practice or live what Dyer says if I tried for a million years.
So what does it take to move forward, achieve, and grow? To amplify what I said earlier, it takes a special personal relationship. It is a relationship that always accepts and honors who you are and where you are. It can be a parental, mentoring, teaching, romantic, or friend to friend relationship. In the case of the first three, the relationship begins with the child, mentee, or student receiving more at first. I’ve learned that over time the best of these relationships blossom into mutuality where both parties reap significant rewards. There’s an energy and information exchange in these relationships; call it love, call it caring and concern, call it chemistry. Whatever it is, it’s a radiant, magic elixir. It produces extraordinary human beings; some famous and others who live and work quietly outside of the limelight.
I live in Aventura, a city in the northeastern tip of Miami-Dade County. While the US Post Office refuses to officially recognize us, we exist, complete with our own police force and city bureaucracy. I offer these facts to verify my official status as a South Floridian, a person living in Miami or Aventura, depending on your point of view.
In addition to the weather, one of the major benefits Floridians enjoy is our basketball team—the Miami Heat. I used to take my daughter to heat games, but that was when she was younger and it was possible to score a good ticket (legally) on the Heat Ticket Exchange for anywhere between eighty and a hundred bucks. Those days are gone, but I’m no less enthusiastic. Watching the games at home is just as much fun, now that we have big TV screens.
The Heat Organization is one of the finest cultures ever created in the world. It starts at the top with team president Pat Riley and trickles down. The players and coaches don’t give lip service to values like diligent practice in the gym and on the court, accountability, community service, sacrifice, and unselfishness. These men live those values every minute of their lives. You don’t read about Heat players racking up DUI tickets, using drugs, beating up wives or girlfriends, bullying, or any of the insane behavior associated with highly paid professional athletes. It doesn’t happen in the Heat organization despite the constant pressure of high expectations, criticism, and scrutiny the players and coaches live with. These men are role models. They love and support one another, and enjoy coming to work every day.
When one of the Heat’s high draft picks could not stop smoking marijuana, the team traded him. Now that same guy is back, playing better for less money, minus the marijuana, plus character and maturity developed in the Heat family atmosphere.
I hope the Heat wins a third consecutive championship, but if they don’t, I’ll still love every one of them. How could you not love these guys? Each player has a unique story of overcoming obstacles, building character, and ascending into the rarefied air of Heat team membership. Udonis Haslem is one of these stories. Despite an outstanding high school and college basketball career, no NBA team drafted him. He played for a year in France, hated it, but still played well enough to try out for the San Antonio Spurs and the Miami Heat. Haslem came to the Heat training camp 25 pounds lighter, made the team, and hasn’t looked back in eleven seasons.
Win or lose—take a lesson from the Heat players and organization, among the best in the world.
While opening a dialogue with my inner divine being, these words came to mind:
My feet are firmly set on a path of divine realization.
Call it a happiness quotient. It can also be described as a mindset, a unique calibration on the happiness scale embedded in the foundation of a human personality. This mindset is usually affected positively or negatively in early development by parenting, external circumstances, and life experiences.
Recently, I’ve discovered, or perhaps admitted to myself, that my internal atomic clock is set in an uncomfortable sector of the happiness scale. Let’s call it a bad neighborhood and be done with it. I don’t want to dwell on where I’m at or how I got there. Suffice it to say I won’t be spending precious time or disposable income on past-life regression therapy.The past, as a wise man said, is dead. I’m going to re-set my internal clock and, like George Jefferson, “move on up” to a better neighborhood on the happiness scale.
I’m not entirely sure how I’m going to achieve this minor miracle, but I have a reasonably good plan that I’ve been working on consciously and unconsciously for a while. This past weekend, the elements of the plan came together as if by magic, and not a moment too soon.
What I’ll be doing is sort of like breaking down a plaster statue and recasting it into a far more pleasing figure. I intend to transform my inner weather from dark and cloudy into radiant sunshine. It’s entirely possible with the right elements in place. Goodbye self-limiting thoughts and beliefs. Hello person I always wanted to be.
I feel strongly that anything can be accomplished with a combination of will power, exposure to uplifting and self-empowering thoughts, and a loving source of spiritual energy.
This past weekend, I attended on full day seminar (led by Lee Ann Somers) designed to introduce participants to the Seven Healing Rays for the purpose of self-development. This will be a seven month program. I’m looking forward to every minute. Okay, I know that “the Seven Healing Rays” sounds like something straight out of “The New Age Nut Cracker Suite.” I ask that you bear with me for a few more paragraphs.
The Seven Rays represent seven unique aspects of divine energy. Each ray is a different color and embodies specific divine qualities. That’s all I want to say about the rays for now, mainly because I’ve just begun the course and don’t know much more, and additional information is beside the point. What I want to say is that the key component to the model for winning the battle of self is spiritual energy. The right energy at the right time facilitated by the right teacher unlocks human potential. You can attract all of this “right stuff” by knowing what you want, asking for it, and keeping an open mind as to the package it arrives in.
I wrote in an earlier blog that I have grown tired of going in circles, chasing my tail. I believe this past weekend marks the beginning of an exciting journey that I want to share with you. Stay tuned.
PS—I’ve been listening to exceptional, empowering, guided meditations by Kelly Howell. You can listen to her stuff for free on YouTube.
The word I really want to use is surrender, but I’m not really sure what that word means in the truest sense. I’m going to barge right ahead and use it anyway.
Once every ten years or so, I get to the point where I just want to surrender. I feel like I have done everything that can be done to accomplish my goals, and nothing seems to be happening. The feeling usually lasts for anywhere between three minutes and three days.
The funny thing is I find that I actually get somewhere when I reach this point. In one sense, it’s a scary place, a place of desperation, a feeling of being at the end of my rope. But I’ve found it can be an auspicious place. I wrote this yesterday on the subject (in less than three minutes).
I want to go higher, but don’t know how. It seems like I’ve tried everything, only to fall, crashing back to earth, unkindly.
I think, however, I’ve been this way before. When it seems like I have looked in every crevice and corner, turned over every stone, in search of the faintest glimmer of light—the light is usually not very far away.
There comes a time when Grace is met by human effort. I know that Grace will have to come sooner, rather than later, because I have been relentless in my pursuit of peace, joy, and love. Life becomes much easier when you know what you want.
One of the good things about advancing age is that it makes it easier to focus on priorities. I mean real priorities—the meaningful stuff, because the clock is ticking, louder and louder. There simply isn’t time to screw around with trivialities and false values. I’m tired of the tricks my mind plays on me. I’m tired of chasing my tail. I’m tired of being lost in the fun house of illusion.
I want the real thing—the beauty within my heart—and I know that it can’t be far away. I’ve been everywhere, done everything, made a fool of myself, and accomplished a few things. You can’t elude me much longer, dear Friend.
Photo Credits: “Sunset Over Mexico” by Bettina Schwehn / uniqraphy , Illusion Photo by Mateusz Stachowski
There was a wooded lot two houses down from my home in the neighborhood where I grew up. We called it “the woods.” At times, the lot became an enchanted forest. This was especially true when I invited a friend to play in the woods with me. One of my friends shared my enthusiasm for 1950’s horror films. We transformed into monsters and created our own scripts using the enchanted forest as our stage.
One afternoon, I remember playing Frankenstein to my friend’s Wolf Man. The scene remains fixed in my memory in crystal clarity forty years later. When our time together had almost expired, an invisible alarm clock sounded inside me. We had to return to my house. My friend’s mother would be calling any minute to arrange a pickup. I stood at the border of the woods, one foot in the wilds and the other on the neatly mown grass of an adjacent estate home. This is the thought that ran through my head:
Next year we’ll be in seventh grade and we won’t be able to do this anymore.
Another alarm clock had sounded, only the chimes of this one struck an infinitely more somber note. It said the time had arrived to put this chapter of my life behind me. I was not in the least bit happy at the news.
Growing up is often associated with pain, and I am certainly no stranger to this experience. Growing up is scary. We have to separate from the umbilicus of parents, stand on our own two feet, compete for a niche in society, establish loving relationships, become parents, and face death at the end of our journey. I’ve never really wanted to grow up. To this day I am not a big fan of “putting away childish things.” But it seems growing up is something a human being cannot avoid if he or she desires to lead a constructive, creative life.
Here’s a trick I’ve learned that makes the medicine of growing up a lot easier to take—ladle in generous doses of joy every day.
I get stuck creatively and psychologically if I’m not experiencing joy on something that approaches a regular basis.
Obviously, joy is a precious and elusive commodity. It takes effort and a multi-faceted strategy to experience it. Joy is the elixir of life in my universe. It is the oil that allows this machine called me to run smoothly. When I’m feeling joy, I’m more creative. My work reaches a higher level. I am more motivated. I want to expand my heart and mind. I want to do what it takes to reach my goals. I am more equipped to help others. When I’m feeling joy work becomes play. I’m back in the enchanted forest with my sixth grade friend. Resistance evaporates in the presence of joy.
If you’ve followed this blog, you know that I practice meditation and recommend it to my readers to feel peace and joy from within. The meditation I do feeds my heart. Thinking the right thoughts is another essential element in the pursuit of joy. We attract what we think about. Currently, I’m reading “Ask And It Is Given” by Esther and Jerry Hicks. This fascinating book offers a unique strategy for manifesting your heart’s desires.
I wish you joy.
Where does self-confidence come from? Where does it go when we need it most?
How does an energetic child with a mountainous capacity for curiosity grow up to be a narrow-minded, emotionally constricted person full of hopelessness and suffering?
The answer is simple. We lose the key to the door that opens to a satisfying existence; belief in ourselves and the faith that every day can be sculpted into a masterpiece of joy.
Self-confidence is an elusive commodity that fluctuates with life’s events including, but not limited to; our mood, brain chemistry, the weather, and acceptance or rejection by parents and peers. It is a fragile, unpredictable elixir; here today, gone tomorrow. Yet for a fortunate few, it is a constant, a second nature, a faithful servant and friend, an impenetrable fortress against the most vicious attacks the outside world can muster.
With self-confidence, we can create the next, great wonder of the world. Without it, we are forced to walk bent over through life, a mere shadow on the wall, a faint reflection of our glorious and noble human potential.
When my self-confidence ebbs, I do something loving towards my Self. I try to do something enjoyable. I focus on what I want out of life. I focus on an inner experience of joy and peace. Thinking “peace, love, joy and contentment” actually helps to elevate my mood. If I am standing in line with nothing to do, I’ll think, “I am happy.”
This advice might sound stupid or obvious, but if you find yourself being self-critical for anything more than a few minutes per day, then it’s ALWAYS better to shift to thoughts that are happy and self-enhancing.
My “thought practice,” in combination with the meditation I do daily, has contributed to higher levels of self-confidence and contentment. What I’m doing is filling my mind with uplifting thoughts and my heart with an experience of peace and joy. I’ve found that you need to nourish both the mind and the heart with the right food to live optimally.
Your goals may be (and probably will) be different than mine. Whatever the goal, whatever you want most, thinking of your positive goal is always preferable to self-criticism. Just make sure what you give to yourself is a gift worth having.
As far as finding a way to fill your heart with peace and joy, I leave that up to you. It’s a personal quest. I can tell you how I do it, if you want to know. But as the Nike commercial says, “Just Do It.” Life is short. Live it to the fullest.
Photo courtesy of http://www.howtobuildselfconfidences.com